The ADHD Adults Social Group

Service Description

An online group for ADHD and AuDHD adults who run at the same speed you do. Cameras optional. Mics optional. Fidget, pace, do the dishes, draw. Nobody is checking. Loosely structured around a weekly topic: Late diagnosis. Meds and the shortages. Work. Rejection sensitivity. The washing that has been in the machine since Tuesday. New Hyper fixations. Capped at 10 so it stays a conversation, not an audience. Run from Australia, in English. Self-identified welcome, no diagnosis required. Peer connection, not therapy or clinical support.