Silent Countdown for ADHD & Autistic Adults
A 60-minute visual countdown timer with a built-in night light and no loud ticking. Designed for ADHD and Autistic adults who lose track of time, over-focus, or need a clear “end point” to get started.
Estimated delivery in Australia: 5–13 days.
Description
If time keeps slipping away from you – “I’ll do this for 5 minutes” and suddenly it’s an hour later – this timer is made for that exact problem.
This 60-minute visual timer shows time disappearing as a coloured wedge. You don’t have to hold numbers in your head or constantly check a clock. Your brain gets a quiet, constant reminder of how much is left so starting, stopping and switching tasks is less of a fight.
It’s silent (no constant ticking) and has a soft night light, so it works for:
Late-night study or admin
Bedtime routines
Shared houses where people don’t want to hear alarms every two seconds
Use it for work blocks, chores, “leave the house by” time, social media limits, or getting through boring life admin without melting down.
60-Minute Visual Timer
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Time becomes visible, not abstract
The coloured section shrinks as time passes. You don’t have to “feel” 20 minutes – you can literally see it. -
Reduces task avoidance
“15 minutes of this and then I’m done” is easier when there’s a clear end point staring at you. -
Protects you from hyperfocus
You can still zone in, but the timer acts as a guardrail so you don’t miss appointments, meals or sleep. -
Sensory-friendly
No loud ticking. The night-light option is soft, not blinding – good for low-light setups and bedtime.
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