Discreet Sleep & Calm Support for ADHD & Autistic Adults
Portable white noise machine with 8 sound options, soft night light, auto-shut off timer and built-in 200ml diffuser. Designed for ADHD, Autistic and AuDHD adults who sleep badly in silence, get overloaded by every tiny noise at night, or need a predictable sound to calm down.
Estimated Transit Time: 6 - 12 Days.
Description
If every creak, neighbour, car and fridge hum wakes you up or keeps you on edge, this gives your brain one consistent sound to latch onto instead of scanning for new noises all night. The white noise machine plays a choice of 8 sounds, with adjustable volume and a timer, so you can set it to run while you fall asleep, work, or decompress after a hectic day.
The soft night light helps if you hate pitch-black darkness, and the humidifier can add comforting smells into your room. It’s compact and portable, so you can move it between bedroom, lounge, office or take it when travelling.
White Noise Machine (8 Sounds + Timer + Diffuser)
- White noise function: White noise is useful for sleep, especially if you need some background sound to settle. It can also help if you’re understimulated or hyposensitive and silence feels too “empty”.
- 8 in-built sounds for ease: You get eight built-in sound options, so you can choose one quickly and move on. It keeps things simple when decision-making feels hard.
- Adjustable sound: Adjust the volume to match your sensitivity and the room you’re in. Keep it low for a gentle layer, or raise it for stronger masking.
- Auto shut-off timer: Set the timer and let it turn itself off later, so you don’t have to remember. Great if you drift off, hyperfocus, or just want an easy endpoint.
- Soft night light: The night light gives a calm glow without the harsh “wide awake” effect of overhead lighting. Helpful for settling in or getting up without shocking your eyes.
- Diffuser: The diffuser adds a light mist, which can feel more comfortable if the air is dry. You can also add an optional scent cue with essential oils if that works for you.
- Bedside table support tool with multiple functions to avoid clutter: Sound, light and mist in one device means fewer separate gadgets, chargers and cords. Less clutter can mean less visual noise and less to manage.
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